Supine Board Abdominal Wheel

Product Description:

The Supine Board Multifunctional Fitness Tablet Abdominal Wheel is the ultimate fitness tool for achieving a full-body workout at home. Combining the functionality of a supine board and an abdominal wheel, this versatile piece of equipment is designed to help you target multiple muscle groups, especially your core, while enhancing flexibility, strength, and endurance. Whether you’re aiming to sculpt your abs, improve posture, or increase your overall fitness, this multifunctional device provides a complete workout solution.

Features:

• Dual Functionality: Combines the benefits of a supine board and an abdominal wheel, allowing you to perform a wide range of exercises targeting the core, arms, legs, and back.
• Core Strength Focus: Ideal for abdominal exercises such as crunches, planks, and rollouts, helping you achieve stronger, more defined abs.
• Adjustable Resistance: Adjustable settings to accommodate various fitness levels, from beginners to advanced athletes.
• Ergonomic Design: The board provides optimal back support during exercises, ensuring proper posture and minimizing strain.
• Compact and Portable: Lightweight and easy to assemble, making it ideal for home use or on-the-go workouts.
• Durable Construction: Made from high-quality materials for long-lasting use and a sturdy base, ensuring safety during exercises.
• Multiple Exercise Options: Use the supine board for traditional crunches or planks, while the abdominal wheel can be used for rollouts, targeting the abs, shoulders, and arms.

Specifications:

How to Use:

1. Supine Board Exercises: Lie back on the board and position your feet against the footrests. Perform crunches, leg raises, or planks for a full-body workout targeting the core.
2. Abdominal Wheel: Kneel on the floor and grip the handles of the abdominal wheel. Roll the wheel forward and back to perform abdominal rollouts that target the core and upper body.
3. Adjust Resistance: Modify the resistance settings on the abdominal wheel or supine board to suit your fitness level, gradually increasing as you progress.

Benefits:

• Total Body Workout: Strengthens and tones multiple muscle groups, focusing on the core, arms, and legs.
• Compact and Versatile: Great for small spaces, offering a variety of exercises in one compact device.
• Targeted Core Training: Helps you achieve a toned and sculpted midsection with minimal effort.
• Supports Posture and Flexibility: Aids in improving posture while enhancing flexibility and balance.
• Suitable for All Levels: Adjustable features make it suitable for both beginners and advanced users.

The Supine Board Multifunctional Fitness Tablet Abdominal Wheel is a must-have fitness tool that allows you to take your home workouts to the next level, offering full-body fitness in one convenient, easy-to-use device.